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Stop Bullying Yourself: Tips for Self-Kindness and Confidence

Ever felt like you don't like yourself?

  • Learn why we are so hard on ourselves!

  • Feel happy and confident!

  • Treat yourself with compassion!

➕ Perfect for anyone curious about mental health, emotional well-being, and personal growth.

📡 All you need to join this free online presentation is an internet connection!

🎙️ Feel free to join with a microphone and/or camera if you would like to ask questions or share your experience.

💬 Interaction via chat is also encouraged.

🔥 Don't miss this unique opportunity to learn from a professional and get your questions answered!

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24 April

It’s Normal, Not Disorder! Why We All Experience Depression And Anxiety