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Bullying Ourselves: Discussing Helpful Self-Talk

  • Learn why we mistreat ourselves!

  • Connect to build confidence and self-appreciation!

➕ Perfect for anyone curious about mental health, emotional well-being, and personal growth.

📡 Free online discussion, open to all!

🔥 Don't miss this unique opportunity to learn from a professional and get your questions answered!

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21 August

Attachment Styles in Action: Feel Secure in Your Relationships!

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4 September

Moving On: Suppressing vs Overthinking