Ever felt stuck with upsetting thoughts?

Thoughts shape your emotions and choices!

• Identify common thinking traps.

• Build a more helpful mindset!

➕ Perfect for anyone curious about mental health, emotional well-being, and personal growth.

📡 All you need to join this free online presentation is an internet connection!

🎙️ Feel free to join with a microphone and/or camera if you would like to ask questions or share your experience.

💬 Interaction via chat is also encouraged.

🔥 Don't miss this unique opportunity to learn from a professional and get your questions answered!