Emotional Intelligence quizzes
Depression can make us feel trapped in crushing despair.
We can feel exhausted.
We can feel crushed by guilt or sadness.
People with depression have thoughts that make them feel hopeless.
Anxiety can be completely overwhelming.
We can feel helpless.
We can feel controlled by fear.
People struggling with anxiety have overly loud alarm bells.
Are You DepressED?
If you have one of these symptoms, you may be struggling with depression:
Do you sometimes feel:
Hopeless?
Emotionally numb?
Overwhelmed by crushing sadness?
Like you have no interest in anything?
Like life has no point?
Like you never have any energy?
Like you want to hurt yourself?
Like you want to end your life?
You Can find Hope!
What you’re feeling is completely normal and human.
Depression is a feeling we get when we have particularly upsetting thoughts.
These thoughts can come from:
Fears
Past experiences
Self-esteem / Self-worth
Guilt / Regret
Worries about the future
Feelings about ourselves / other people
…and more!
Contact Cory or come to a free online event to discover how we can overcome your depression!
Are You Anxious?
If you have one of these symptoms, you may be struggling with anxiety:
Do you sometimes feel:
Sick symptoms you can’t explain?
Like you can’t relax or sleep?
Like you’re exhausted or overwhelmed?
Like you aren’t good enough?
Concerned you’ll make a mistake?
Worried you’ll do something wrong?
Afraid to do something you want to?
You Can Feel Calm and Confident!
Anxiety is supposed to tell us when things are wrong or dangerous.
When we have upsetting experiences, that alarm system can get overly active.
New purposeful experiences can help our anxiety recalibrate and become far less intense.
Contact Cory or come to a free online event to discover how we can overcome your anxiety!
Low Self-Confidence?
If you have one of these symptoms, you may be struggling with low self-confidence:
Do you sometimes feel:
Concerned about how others see you?
Anxious about your performance?
Like you aren’t good enough?
Worried you won’t succeed?
Worried you’ll do something wrong?
Like everything is your fault?
Like you’re exhausted by being challenged?
You Can grow Your confidence!
Our experiences teach us to have confidence in our worth and our abilities!
Upsetting or missed experiences can leave us vulnerable and unsure of ourselves.
Contact Cory or come to a free online event to discover how we can grow your confidence!