Join us for a validating and insightful presentation on depression and anxiety.

• Understand why we feel depression and anxiety.

• Learn how thinking of these feelings as "disorders" or "diseases" is counterproductive.

• Learn about the thoughts that make us anxious and depressed and where they come from.

• Learn about how we can overcome depression and anxiety.

• Perfect for those curious about mental health, emotional well-being, and personal growth.

📡 All you need to join this free online presentation is an internet connection!
🎙️ Feel free to join with a microphone and/or camera if you would like to ask questions or share your experience.
💬 Interaction via chat is also encouraged.

🔥 Don't miss this unique opportunity to learn from a professional and get your questions answered!