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Morning Momentum: Liberating Your Day From the Past

Want to escape your past?

  • Join us to learn why we get stuck in the same negative emotions!

  • Learn effective ways to improve your daily mood!

  • Take steps towards a happier, more content you.

  • Perfect for those curious about mental health, emotional well-being, and personal growth.

📡 All you need to join this free online presentation is an internet connection!
🎙️ Feel free to join with a microphone and/or camera if you would like to ask questions or share your experience.
💬 Interaction via chat is also encouraged.

🔥 Don't miss this unique opportunity to learn from a professional and get your questions answered!

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6 December

Unshackling Yesterday: Escaping the Spiral of Past Pain

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20 December

Escape the Thought Maze: Conquering Thinking Traps to Boost Your Mental Health