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Redirecting Frustration: Transforming Emotion into Positive Action

Want to feel in control?

Join us to learn a better way to act on your frustration!

● Learn where our anger comes from!

● Understand how anger can be important!

● Learn to act differently when frustrated!

● Take steps towards a happier, more content you.

● Perfect for those curious about mental health, emotional well-being, and personal growth.

📡 All you need to join this free online presentation is an internet connection!
🎙️ Feel free to join with a microphone and/or camera if you would like to ask questions or share your experience.
💬 Interaction via chat is also encouraged.

🔥 Don't miss this unique opportunity to learn from a professional and get your questions answered!

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14 May

Ask A Mental Health Pro!

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22 May

Escape the Spiral of Past Pain!